In
1995, Sarah Ban Breathnach’s Simple Abundance was published. It was a
book of daily meditations that described her journey to wholeness by applying
the six principles of Gratitude, Simplicity, Order, Harmony, Beauty and Joy to
her life. Sarah has now trained women across the country to lead experiential
workshops called “Simple Abundance Close to Home” expanding on these same
principles to aid each of us in our journeys to wholeness.
Jody Brown, a
Suzuki piano instructor, Discovery Toys educational consultant, Reiki
practitioner and Meditation instructor, has completed the workshop training and
now adds to her credentials the title Simple Abundance Certified Leader. She is leading workshops in the area.
At
the workshops, we spend approximately an hour on each of the six principles.
Our journey to wholeness is a shared experience which includes exercises to
reach all of our learning styles – auditory, visual, and kinesthetic, as well
as creating a sense of bonding and sisterhood.