MEDITATION

Meditation classes are held at 4 State Street, Seneca Falls on Tuesdays and Thursdays from 12:15-12:45 PM. While there is no charge for these classes, donations are gratefully accepted.

I came to Meditation through my Yoga practice with Tony Riposo (linked below) which I started in 2003. 

In 2007 I started leading a Meditation Class at Unique Peerspectives on Salina Street, Syracuse, NY. I have also led a series of classes at the Women's Info Center on Allen Street, Syracuse, NY.